A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
1. Just for today, I release angry thoughts2. Just for today, I release thoughts of worry3. Just for today, I’m grateful4. Just for today, I expand my consciousness5. Just for today, I’m gentle with all beings
The practitioner will move their hands around your body. They may touch you lightly or have their hands just above your body. You may experience sensations in the body such as heat or tingling. Some people report seeing visualizations such as colors or pictures, or having memories appear.